This morning, Heather showed a .2 lb gain, and I showed a 1 lb gain. Heather confessed she ate a cup of Bugles yesterday. I confess I ate about a lb of breaded tilapia around 10pm last night. We both strayed from the Protocol, sucking down some starchy carbs, which is a definite no. But, it's Friday. The weekend is here. No time to slack off. Not a good idea to stray. No, we are back on it!
Friday, May 9, 2014
484.6 - Stray
This morning, Heather showed a .2 lb gain, and I showed a 1 lb gain. Heather confessed she ate a cup of Bugles yesterday. I confess I ate about a lb of breaded tilapia around 10pm last night. We both strayed from the Protocol, sucking down some starchy carbs, which is a definite no. But, it's Friday. The weekend is here. No time to slack off. Not a good idea to stray. No, we are back on it!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment